The Power of Myofascial Release in Physiotherapy: What You Need to Know
Myofascial Release Therapy Sherwood Park When it comes to relieving chronic pain, improving flexibility, and supporting overall physical well-being, myofascial release therapy is a game-changer. In physiotherapy, this technique has grown in popularity for its effectiveness in addressing deep-seated tension and discomfort. Whether you’re an athlete dealing with persistent aches or someone looking to increase […]
Cold Hands and Feet? Physiotherapy Exercises to Improve Winter Circulation
Winter Circulation, Cold Hands and Feet Winter is here, and for many of us, that means dealing with the constant discomfort of cold hands and feet. When temperatures drop, reduced circulation can make it hard to keep your extremities warm, leading to numbness, stiffness, and even hand pain or foot pain. This is especially common […]
Top 5 Health Issues Linked to Sitting Too Much and How to Prevent Them
Top 5 Health Issues It’s no secret that many of us spend way too much time sitting—whether we’re at a desk, in front of the TV, or driving. In fact, prolonged sitting has become one of the major culprits behind a variety of health issues. From sciatica pain to poor posture, the negative effects of […]
Tips for Helping Kids With Developmental Delays Stay Active at Home
Tips for Helping Kids When it comes to helping kids with developmental delays stay active at home, it’s not always easy to know where to start. As parents, we want to provide a nurturing environment that supports growth and development, especially when our child may need a little extra help. At Emerald Hills Physiotherapy, our […]
5 Warning Signs a Concussion Is More Serious Than You Think
5 Warning Signs Dealing with a concussion can be an overwhelming and frustrating experience, but you’re not alone. Our concussion physiotherapy in Sherwood Park helps individuals navigate the recovery process with personalized care. We focus on reducing symptoms, improving balance, and restoring cognitive function through tailored treatment plans. Whether it’s your first concussion or you’re […]
Caring for Your Pessary: Tips and Best Practices for Long-Term Comfort
Pessary Fitting Sherwood Park Caring for your pessary doesn’t have to be daunting! Whether you’re new to using one or have been managing it for a while, we’re here to help. Our pessary fitting in Sherwood Park helps ensure that you’re set up for success from the very start. With a few simple tips and […]
Your Guide to Pre-Cancer Physiotherapy: What to Expect
Pre-cancer physiotherapy in Sherwood Park Battling cancer is no easy feat, and the journey to recovery can be a long and winding road. But did you know that physiotherapy can play a pivotal role in this journey? Yep, that’s right! Physiotherapy isn’t just for sports injuries or post-surgery rehab. It can be a game-changer for […]
What Makes Physiotherapy a Key Player in Herniated Disc Recovery?
physiotherapy Ever wondered why physiotherapy is so important if you’re dealing with a herniated disc? Well, strap in because you’re about to find out! Physiotherapy is often a go-to recommendation for herniated disc recovery, and for good reason. Hip physiotherapy in Sherwood Park not only helps manage the pain but also plays a crucial role […]
How Physiotherapy Aids in the Recovery from Guillain-Barré Syndrome:
physiotherapy Physiotherapy plays a vast role in the recovery from Guillain-Barré Syndrome (GBS), a condition that can cause significant weakness, paralysis, and loss of muscle function. Neurological Physiotherapy in Sherwood Park focuses primarily on restoring physical function, enhancing mobility, and preserving muscle strength and flexibility throughout the recovery journey for patients with Guillain-Barré Syndrome (GBS). […]
What Signs Indicate Your Child Might Benefit from Pediatric Physiotherapy?
physiotherapy Pediatric physiotherapy specifically focuses on the assessment, diagnosis, and treatment of children from birth through adolescence. The goal of pediatric physiotherapy in Sherwood Park is to promote optimal development, improve mobility, enhance functional abilities, and facilitate participation in daily activities for children with various conditions or disabilities. What Signs Indicate Your Child Might Benefit […]
