Your Guide to Pre-Cancer Physiotherapy: What to Expect
Pre-cancer physiotherapy in Sherwood Park
Your Guide to Pre-Cancer Physiotherapy: What to Expect
Battling cancer is no easy feat, and the journey to recovery can be a long and winding road. But did you know that physiotherapy can play a pivotal role in this journey? Yep, that’s right! Physiotherapy isn’t just for sports injuries or post-surgery rehab. It can be a game-changer for cancer patients, too. From easing the side effects of treatment to boosting overall well-being, pre-cancer physiotherapy in Sherwood Park provides a range of benefits that can assist you or your loved one to feel better, move better, and live better.
Your Guide to Pre-Cancer Physiotherapy: What to Expect
1. Initial Assessment
We’ll have a thorough assessment to understand your current physical condition. This involves discussing your medical history, current fitness level, and any specific concerns you might have. It’s a great opportunity to set some personal goals and talk about what you hope to achieve with physiotherapy.
2. Pain Management Techniques:
Manual Therapy Techniques
In pre-cancer physiotherapy, our clinic employs several manual therapy techniques to help you maintain mobility and manage pain:
- Joint Mobilization: Our physiotherapists perform gentle joint mobilizations to increase the range of motion and reduce stiffness, ensuring your body stays flexible and functional.
- Myofascial Release: This method entails applying gentle, prolonged pressure to the myofascial connective tissues, aiding in alleviating pain and restoring movement.
- Manual Lymphatic Drainage: For those experiencing swelling or lymphedema, we offer manual lymphatic drainage in our pre-cancer physiotherapy sessions. This gentle massage technique helps reduce fluid buildup and supports your body’s natural healing processes, making you feel more comfortable before starting cancer treatment.
Modalities Used in Pre-Cancer Physiotherapy
Our cancer physiotherapy in Sherwood Park integrates various modalities to enhance your treatment experience and outcomes:
- Ultrasound Therapy: This modality uses sound waves to promote tissue healing and minimize inflammation, which can be especially beneficial if you’re dealing with cancer-related pain or swelling.
- TENS (Transcutaneous Electrical Nerve Stimulation): Our clinic utilizes TENS as part of our pre-cancer physiotherapy to provide pain relief. This non-invasive technique uses low-voltage electrical currents to block pain signals and stimulate endorphin production, helping you manage pain more effectively before starting cancer treatment.
- Compression Therapy: In our cancer physiotherapy, we use compression therapy to help manage swelling and improve circulation. This can be beneficial for those experiencing lymphedema.
- Biofeedback: Our clinic offers biofeedback to help you gain better control over your body’s responses to pain and stress. By learning to regulate your physiological processes, you can minimize pain and improve your overall well-being.
3. Boosting Your Energy Levels
Feeling tired is a common side effect of cancer treatment, but we’ll work on strategies to help keep your energy levels up. This might involve low-impact aerobic exercises, breathing exercises, and tips on staying active without overdoing it.
- Low-Impact Aerobic Exercises: Activities like walking, swimming, and cycling can help improve your cardiovascular health without putting too much strain on your body. At our clinic, we’ll tailor these exercises to suit your fitness level and ensure you’re not overexerting yourself.
- Breathing Exercises: Proper breathing techniques can enhance oxygen circulation throughout your body, aiding in the reduction of fatigue and improving overall energy levels. We’ll teach you exercises like diaphragmatic breathing and pursed-lip breathing to help you feel more energized.
4. Enhancing Mobility and Balance
Maintaining your mobility and balance is crucial, especially if your treatment plan includes surgery. We’ll focus on exercises that enhance your stability and coordination, making it easier for you to move around confidently.
- Balance Training: We incorporate exercises like standing on one leg, heel-to-toe walking, and using balance boards to improve your stability. These exercises help enhance your coordination and prevent falls, which is particularly important during cancer treatment.
- Functional Movement Training: We’ll work on exercises that mimic daily activities, such as getting in and out of a chair or climbing stairs. This enhances your ability to carry out daily tasks with greater ease and confidence.
5. Emotional Support and Motivation
Undergoing cancer treatment can be emotionally demanding. Our physiotherapy sessions will also provide a supportive environment where you can openly share any concerns or fears. We’ll be there to motivate you, celebrate your progress, and help you stay positive.
- Stress-Relief Techniques: Alongside physical exercises, we incorporate stress-relief techniques such as yoga and mindfulness practices. These can help minimize anxiety and promote a sense of calm and well-being.
Begin Your Journey Today With Emerald Hills Physiotherapy:
In conclusion, addressing cancer and physiotherapy together emphasizes the importance of incorporating specialized physical therapy treatments to enhance recovery. At Emerald Hills Physiotherapy, we’re dedicated to providing personalized care based on your needs, ensuring you’re well-prepared and supported every step of the way.
Contact us today to schedule your initial assessment and discover how our cancer physiotherapy in Sherwood Park can make a difference in your treatment journey. Let’s work together to get you feeling your best and ready to face the challenges ahead with confidence and resilience.
