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Knee Pain Physiotherapy Sherwood Park


Knee Pain Physiotherapy Sherwood Park

Are you exhausted from experiencing and enduring knee pain, which could be discomforting and interfere with your daily task? Then you need the intervention of a Physiotherapist.

Are you around Sherwood Park? Your search for Physiotherapy in Sherwood Park ends here. Our team has experienced physiotherapists who can provide you with specific and specialized care.

After a few visits to Emerald Hills Physio and Sport Clinic located at Sherwood Park, Alberta, Canada, you will leave with your knee back to normal and return to your old lifestyle.

Knee pain is very discomforting and is mainly associated with adults.  Knee pain can be due to different health conditions, such as osteoarthritis, patellofemoral pain syndrome, patellar tendinopathy, trauma, muscle strains, ligament sprain or due to acute knee injuries.

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Is Physiotherapy Good for Knee Pain?

The answer to this question is Yes! Physiotherapy improves joint mobility and helps with pain management, with a proper understanding of the cause of knee pain.

A physiotherapist is a trained health practitioner who is an expert in bone movement and manages pain and motor functions. At Emerald Hills Physio and Sports Clinic, we have had several patients who came with knee pain. They were treated with professionalism, care, and attention and have returned to their normal lifestyle free of knee pain.

Ways in which Physiotherapy can help Relieve Knee Pain at Emerald Hills Physio and Sport Clinic

At Emerald Hills Physio and Sport Clinic, our approach to knee pain treatment is personalized and unique for each patient. Our accountable, reliable and experienced physiotherapist works with already-developed and tested treatment approaches aiming to satisfy your desires.

We kick the procedure by conducting an assessment test to determine the underlying cause and contributing factors of the knee pain. After that, a personalized approach is drafted, which includes assessing the flexibility and mobility of the patient and a combination of techniques: manual therapy, physio exercises and electrotherapy. This improves the flow of blood and relaxes muscles, and produces relief from knee pain. Knee braces are also used for short-term relief and as a form of support during physical activity.

Emerald Hills Physio and Sport Clinic aim to provide you with the best health care and ast recovery from knee pain while addressing the underlying cause and other contributing factors. At Emerald Hills, we believe that providing support groups, education and encouraging our patients to exhibit an optimistic mindset helps achieve a  speedy recovery process.

Manual therapy is an approach which makes use of the hands; it involves joint manipulation and soft tissue massage. Electrotherapy is a non-invasive procedure that uses electrical current to improve muscle flexibility.  We use diverse electrotherapies such as ultrasound, transcutaneous electrical nerve stimulation (TENS), and heat packs.

Common Physio Exercises Prescribed at Emerald Hills Physio & Sports Clinic

Exercises have been shown to improve knee pain, and each of these exercises is tailored through different procedures to relieve your knee pain. At Emerald Hills, we prescribe different exercises for you to cause relief.

Our programs are tailored based on which physical activity you want to return to, and we also assess your strengths and weaknesses.

Some of these exercises which are prescribed are :

  • Leg Stretch
  • Hamstring Stretch
  • Quadriceps Stretch
  • Clam Shell
  • Wall Swat
  • Bridge
  • Leg Cycle Exercise
  • Knee Stretch
  • Kickbacks Exercise
  • One Leg Stance.
Knee Pain Physiotherapy Sherwood Park | Emerald Physio

Book An Appointment with Us Today!

Contact Emerald Hills Physio and Sports Clinic to request an appointment. We provide personalized treatment and help you eliminate your knee pain. In addition, our physiotherapist recommends using non-invasive treatment procedures that reduce the risk of infection from invasive therapy such as surgery.

Frequently Asked Questions !!

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Frequently Asked Questions About Knee Pain Physiotherapy

 Physical therapy for knee pain can alleviate discomfort, enhance the range of motion and flexibility, strengthen the knee joint and surrounding tissues, and potentially reduce the risk of future injuries.

Strengthening and stretching exercises, manual therapy techniques such as joint mobilization and soft tissue mobilization, modalities like ice and heat therapy, and guidance on proper body mechanics and ergonomics are among the typical knee pain physical therapy techniques.

The duration required for knee pain physical therapy to be effective varies based on the severity of the condition and an individual’s response to treatment. Some people may experience relief after a few sessions, whereas others may require several weeks or months of treatment.

Yes, knee pain physical therapy can help prevent future knee injuries by improving strength, flexibility, and proper body mechanics. Physical therapists can also provide education on ergonomics and injury prevention techniques.