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Pelvic Floor Physiotherapy Sherwood Park


Treating Pelvic Floor Physiotherapy in Sherwood Park, AB

At Emerald Hills Physio & Sports Clinic, we are pleased to offer pelvic physiotherapy in Sherwood Park, AB to treat a variety of pelvic floor disorders in both men and women.

We are also proud to specialize in women’s physio and pelvic floor exercises. With decades of combined industry experience, our team of experts is more than capable and eager to help you feel your best.

Pelvic floor dysfunction can present itself in a number of ways. Symptoms are often embarrassing, stressful, and even painful.

However, pelvic health issues are extremely widespread and treatable, meaning you don’t have to go through this alone.

Our pelvic health specialists know exactly what innovative techniques are needed to improve the function of your pelvic floor muscles so you can get back to living a worry-free life.

All of our services are offered in a private and comfortable setting by a professional physiotherapist that truly cares about your recovery.

At Emerald Hills Physio & Sports Clinic in Sherwood Park, AB, we don’t just treat the disorder, we treat each patient in a way that recognizes their concerns and unique needs.

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At Emerald Hills we provide the following pelvic health services:

  • Pre / Post-Natal care
  • Bowel or Bladder Incontinence Therapy
  • Pelvic Organ Prolapse Treatment
  • Pelvic Pain Management
  • Pre / Post-Surgical care
  • Pelvic Floor Dysfunctions
  • Pelvic Pain Syndrome
  • Pelvic Organ Prolapse (Bladder/Bowl/Uterine)
  • Muscular Skeletal Dysfunctions During Pregnancy & Postpartum
  • Per / Post Surgical Pelvic Floor Care
  • Pain During Intercourse (Dyspareunia)
  • Chronic Constipation
  • Pelvic Floor / Core Weakness (Diastasis Recti)

Our Comprehensive Approach

At Emerald Hills Physio & Sports Clinic, we treat a broad assortment of pelvic floor disorders that require thorough assessments and specialized treatment techniques in Sherwood Park, AB. Pelvic healthcare requirements vary widely from client to client and therefore, we believe the best approach is a comprehensive one. When these conditions are diagnosed, they are often regarded as purely mechanical disorders that require a surgical solution, but our expertise tells us otherwise. With targeted pelvic floor exercises, relaxation techniques, core strengthening, external and internal manual therapy (scar tissue mobilization), mild myofascial release, partial retraining, electrical stimulation/biofeedback (external/internal). 

Pre and Post Natal Care

Bringing a child into the world is a wonderful experience, but with pregnancy comes inevitable physical changes. Due to added pressure on the pelvis and ligaments becoming more relaxed, the alignment of the pelvic area shifts during pregnancy. At our clinic, we teach the right steps to prepare for these changes as well as rehabilitate any dysfunction following childbirth. 

Pre and Post Natal Care
Incontinence Treatments

Ageing and pregnancy can weaken the pelvic floor muscles, which may lead to urinary and bowel incontinence. If you are suffering from incontinence, you’ll be happy to know that we can treat it! Our team of experts will work with you to exercise the right muscles so you can regain control of these vital movements. 

Pelvic Floor Physiotherapy Sherwood Park
Diastasis Recti Treatment

The rectus abdominis muscle (“abs”) expands to make room for your growing bump, which can stretch the tissue that separates the two sides of this muscle. While the gap may close post-birth, some women require targeted exercises to re-strengthen their abdominal wall. At our clinic, we offer many treatment options for this fairly common dysfunction. 

Diastasis Recti Treatment
What to Expect

At your first appointment, we will take time to get to know you and learn about your unique needs and concerns. One of our physiotherapists that specializes in pelvic health will take you to a private room and ask you a series of questions to diagnose the issue. We will then conduct a thorough physical exam and determine what treatment course is best for you. 

physiotherapy Sherwood park
The Kegel Exercise

Kegels can be performed while sitting, standing, or lying down. Kegels involve contracting and relaxing the pelvic floor muscles repetitively. This is a good exercise to start with in order to learn how to isolate the pelvic floor muscles. 

The Pfilates Program

Pelvic Floor Pilates or Pfilates is an exercise program designed to combat pelvic floor dysfunction. This program involves more variety than Kegels alone and can be easy to incorporate into any fitness routine. 

Core Exercises

Our core muscles work in synergy with the pelvic floor. Ourphysiotherapists will coach you through various core exercises to further strengthen your pelvic region as well as treat separated abdominals if that is something you suffer from. 

Why Choose Us

At our clinic in Sherwood Park, AB, our experienced and professional staff will walk you through every step of your treatment. You will be thoroughly coached by our experts to learn how to perform each exercise properly and safely. Neuromuscular research shows that movements that engage the hips, thighs, abs, and glutes also facilitate pelvic floor physiotherapy Sherwood Park contractions, so we don’t only do isolation work. You can be confident that our comprehensive approach and our knowledge of effective exercise-based treatments, will get you on track to feeling your best again.

Make an appointment as soon as you can so that we can diagnose and treat your pain. We are here to help!

Frequently Asked Questions !!

About Our Pelvic Floor Dysfunction Treatment Options

Pelvic floor disorders are extremely widespread, which means you aren’t suffering alone. Stress, urinary incontinence, overactive bladder, pelvic organ prolapse, and bowel incontinence are so commonplace they are often regarded as the inevitable consequences of childbirth and aging in Sherwood Park, AB. This simply is not true.

At Emerald Hills, we recognize the body’s ability to heal and function optimally when it is given the tools to do so. Our pelvic floor physiotherapy in Sherwood Park, AB is sure to improve your pelvic function regardless of your age or gender. 

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Frequently Asked Questions About Pelvic Floor Physiotherapy

The pelvic floor is a series of muscles that stretch from the tailbone to the pubic bone and from one side of the pelvis to the other. These muscles support the bowel, bladder, and uterus for women. They contract to aid and control the passing of urine and stool. 

Common symptoms include urinary incontinence, straining during bowel movements, muscle spasms, and a feeling of pressure in the lower pelvis. Pelvic floor dysfunction can lead to pelvic organ prolapse and in this case, you may feel a bulge in the rectum or vagina. 

If you are looking for women’s physiotherapy and pelvic floor therapy options in Sherwood Park, our top-notch team at Emerald Hills Physio & Sport Clinic can certainly get you on the road to wellness again. To learn more about our pelvic floor therapy options, call us or fill out our online form today.