As an athlete, susceptibility to sports-related injuries is relatively high as one is prone to suffer an injury or a problem during sporting activities. Therefore, the primary goal of sport physiotherapy is to alleviate pain and return athletes to full function.
Sports physiotherapy is a specialized branch where therapeutic care and treatment are given to athletes suffering from sports-related injuries and focuses on patient rehabilitation regardless of age and ability. Sports activities can cause something as inconsequential as muscle strain to even more severe injuries. Without proper care and attention, these conditions can worsen and cause irreparable damage to athletes
A sports physiotherapist is a highly trained professional who has gained the necessary skills and expertise involved in the management and prevention of musculoskeletal sports injuries. In contrast to physiotherapists, sports physiotherapists differ in their approach to improving the body condition. They gain experience by:
Treatment may include taping, cryotherapy, massage, icing, acupuncture and dry needling, shockwave therapy, hydrotherapy, and joint techniques. These activities and various techniques and exercises ensure a holistic approach to enhance treatment and reduce the risk of similar injuries in the future.
Emerald Hills Physio & Sports Clinic has well-trained professionals dedicated to accelerating the healing process and offering personalized exercise plans to get you back in optimum shape.
Notwithstanding the sporting activity one is involved in, sports injuries are almost inevitable and require medical treatment. Common sports injuries that can be treated using sports physiotherapy include:
This occurs when a muscle or tendon is overstretching or tearing. The severity can vary depending on the extent of the damage. Common symptoms include bruising, stiffness, and swelling.
This is a widespread sporting injury that can be sustained in a fall, excessive force, or collisions. As with many other injuries, treatments vary depending on the severity of the injury sustained.
The Achilles tendon is a band of tissue in the back of your leg that connects the calf muscles to the heel bone. In an Achilles tendon rupture, the Achilles tendon tears partially or entirely, resulting in pain. Symptoms may include pain, stiffness, difficulty in walking, and weakness.
The rotator cuff is a group of four muscles and tendons surrounding the shoulder joint to keep the upper arm body securely attached to the shoulder blade. An injury to the rotator cuff affects the muscles and tendons. Symptoms can vary from mild discomfort in the shoulder to more severe cases of weakness and loss of function in the shoulder joint.
Commonly referred to as tennis elbow, lateral and medial epicondylitis is an injury to the tendons on the lateral (outer) and medial (inside) sides of the elbow. It is typically caused by overuse and overload from the serve and forehand stroke. Pain may be felt when the wrist is flexed backward or forward. Physiotherapy treatment may include rest, ice, compression, and elevation (R.I.C.E)
As an athlete, it is important to ensure that the mind and body are in sync off and on the field. Sports physiotherapy can help you stay healthy, prevent injuries, correct and improve techniques and prepare you for the upcoming season.
Are you tired of sitting on the sidelines due to a sports-related injury? Emerald Hills Physio & Sports Clinic can help you get back in action.
Here, we have vetted sports physiotherapists dedicated to helping you with gentle exercises that stimulate the tissues and muscles of the injury. Whether you are a professional athlete or a sports warrior, we can help you return to your sports. So book an appointment with us today.
Sports injury physiotherapy can sometimes be done remotely using telehealth or virtual physiotherapy services. These services allow patients to receive treatment and guidance from a physiotherapist without attending in-person appointments.
A sports injury rehabilitation therapist is a healthcare professional who specializes in the rehabilitation of sports-related injuries. Their role is to assess the injury, develop a rehabilitation plan, and guide the athlete through rehabilitation.
Compliance with the rehabilitation plan is critical to the success of sports injury rehabilitation. Athletes who follow the plan as directed are more likely to recover and return to their pre-injury level of performance fully.
Sports injury rehabilitation typically involves a combination of exercises, stretches, and other treatments designed to promote healing, reduce pain, and restore function. It may also involve education on injury prevention and proper technique for sports and activities.